Coming Soon: Healthy Living Lifestyle Classes – Burlington Record

Want to learn how to eat healthy, add physical activity to your life, manage stress, stay motivated and solve problems that get in the way of losing weight?  All at no cost to you!

Then the Healthy Living Lifestyle Class is for you.

These group classes offered by Kit Carson County Department of Public Health and Environment are taught by a team of trained Lifestyle Coaches and focus on making small changes all designed to help the participant lose weight and prevent the onset of type 2 diabetes.

One in three American adults have prediabetes. Without weight loss or moderate physical activity, many of them can develop type 2 diabetes within five years.

Contact us: On Facebook – scan the QR Code – call 719-346-7158, Ext. 413 or email to [email protected]

QR code for healthy living class

Related Posts

get-the-nutrition-facts-–-brownwood-bulletin

Get The Nutrition Facts – Brownwood Bulletin

Get the Facts!Did you know the Nutrition Facts label changed in 2020? The U.S. Food and Drug Administration has updated the Nutrition Facts label on packaged foods and beverages with a fresh design that will make it easier for you to make informed food choices that contribute to lifelong healthy...

niva-cbd-gummies:-reviews-scam-or-legit-job-–-(donotuse)-university-of-california-santa-barbara-police-department-–-santa-barbara,-california-–-police-news

Niva CBD Gummies: Reviews- Scam Or Legit Job – (DONOTUSE) University Of California Santa Barbara Police Department – Santa Barbara, California – Police News

Hospital Security Staff (DONOTUSE) University of California Santa Barbara Police Department - Santa Barbara, California Apr 14, 2022 Application Deadline: Apr 30, 2022 Salary Information Entry Level: $extreame annual Job Description What is Niva CBD Gummies ? Niva CBD is made up of full spectrum Cannabidiol, a non-psychoactive chemical found...

london-hospitals-partner-up-to-run-event-for-children-and-young-people-with-sickle-cell-disorder-at-the-tottenham-hotspur-stadium-–-university-college-london-hospitals

London Hospitals Partner Up To Run Event For Children And Young People With Sickle Cell Disorder At The Tottenham Hotspur Stadium – University College London Hospitals

Publish date: 13 April 2022 London hospitals North Mid, University College London Hospitals (UCLH) and Whittington Health are together partnering up to launch further support and help for children and young people living with sickle cell. The three leading London hospitals are running a fun, uplifting but informative event later...